Services Offered

Swedish Massage - Swedish massage focuses on increasing circulation, releasing tension, relieving stress and calming the nerves. This type of massage uses long, connective strokes (effleurage) and light kneading strokes (petrissage) to help achieve these results.

Deep Tissue/ Sports Massage - Deep tissue and sports massage are somewhat similar. They both use deeper pressure than Swedish massage in order to penetrate the deeper muscle tissue. They also include muscle manipulation, positional release, trigger point therapy and stretching.

Pregnancy Massage - Pregnancy massage helps the mother-to-be relieve tension and pain in certain areas of the body caused from bearing the extra baby weight. This type of massage can help teach the mother to breathe properly and to relax, which creates the possibility of a more comfortable delivery.

Hot Stone Massage - Hot stone massage combines Swedish or deep tissue massage techniques with the healing property of heat. Strategically placing these heat-absorbing stones on the body helps melt away the tension trapped in muscle tissue. The stones also are used to perform massage strokes.